The Ultimate Pumpkin Baked Oatmeal
As the leaves start to turn and a crispness fills the air, there’s nothing quite like walking into a kitchen filled with the scent of warm spices and something delicious baking. That cozy feeling is exactly what I aim for with my recipes, especially when it comes to breakfast. Today, I’m thrilled to share my absolute favorite Pumpkin Baked Oatmeal recipe with you, a delightful way to greet the day! It’s incredibly easy to make, packed with comforting fall flavors, and perfect for busy mornings or a relaxed weekend brunch. With just about 10 minutes of prep and 30-35 minutes in the oven, you’ll have a wholesome, hearty meal ready to enjoy.
Table of Contents
Why You’ll Love This Pumpkin Baked Oatmeal
I truly believe this recipe will become a staple in your kitchen, and here’s why I love it so much:
- Effortless & Hands-Off: Forget standing over the stove! This baked oatmeal comes together with minimal fuss and bakes beautifully in the oven.
- Warm & Comforting: It’s like a hug in a bowl, brimming with the cozy flavors of pumpkin and spice that are perfect for any season, but especially fall.
- Fantastic for Meal Prep: You can bake a batch on Sunday and enjoy delicious, wholesome breakfasts all week long. It reheats wonderfully!
- Customizable & Versatile: This recipe is a blank canvas for your favorite mix-ins and toppings, allowing you to tailor it to your cravings every time.

Ingredients You’ll Need for Your Cozy Pumpkin Baked Oatmeal
To make this delightful Pumpkin Baked Oatmeal, you’ll want to gather some good quality ingredients. I always find that fresh, vibrant ingredients make all the difference in the final taste. Here’s exactly what you’ll need:
- avocado oil or neutral oil (for greasing)
- 2 cups rolled oats (use certified gluten free if needed)
- 2 teaspoons pumpkin spice
- 1 teaspoon baking powder
- ¼ teaspoon salt
- 1 cup canned pumpkin puree
- 1 cup milk of choice (this works great with almond milk if dairy-free needed)
- 2 large eggs (can sub flax eggs to make egg-free)
- 2 teaspoons vanilla
- ⅓ cup maple syrup or honey
- chocolate chips, nuts, raisins or topping of choice. (optional)
Ingredient Notes, Substitutions & Dietary Adaptations
I love how adaptable this recipe is, making it easy to fit various dietary needs or simply use what you have on hand. Here are some of my top tips and substitutions for the ingredients:
| Ingredient | Notes & Why | Substitution / Adaptation |
|---|---|---|
| Rolled Oats | I find rolled oats give the best texture in this baked oatmeal, creating a lovely chewiness. | If you need a gluten-free option, simply choose certified gluten-free rolled oats. You can use quick oats if you’re in a pinch, but the texture might be softer. Please avoid steel-cut oats for this recipe, as they require a much longer cooking time and different liquid ratios. |
| Pumpkin Puree | This is crucial; make sure you’re using 100% canned pumpkin puree, not pumpkin pie filling. Pumpkin pie filling has added sugars and spices, which would change the flavor profile significantly. If your pumpkin puree seems a bit thinner, I sometimes add 1-2 tablespoons of flour or a little extra oats to help absorb some moisture, or I reduce the milk slightly. You can also make your own homemade pumpkin puree if you prefer! | Ensure it’s 100% pumpkin. If using a thinner puree, you might add 1-2 tbsp flour or extra oats, or reduce milk slightly. |
| Milk of Choice | Any milk you have on hand will work wonderfully here! | Almond, soy, oat, or dairy milk are all great choices. This recipe works beautifully with almond milk if you need a dairy-free option. |
| Eggs | The eggs play an important role in binding the ingredients together and adding a nice richness to the baked oatmeal. | For an egg-free or vegan version, I successfully use two flax eggs. To make them, I simply combine 2 tablespoons of ground flaxseed with 5 tablespoons of water and let it sit for about 5 minutes until it thickens. |
| Sweetener | Maple syrup or honey are my go-to sweeteners for this recipe, offering a lovely warmth and depth of flavor. | You can easily use agave nectar or brown sugar if that’s what you have. Feel free to adjust the sweetness to your personal taste. |
| Pumpkin Spice | This spice blend is truly essential for that classic fall flavor! | If you don’t have pumpkin spice on hand, you can easily make your own. I usually mix together cinnamon, nutmeg, ginger, and a pinch of cloves for a similar effect. |
How to Make the Best Pumpkin Baked Oatmeal (Step-by-Step Instructions)
Making this Pumpkin Baked Oatmeal is incredibly straightforward. You’ll be amazed at how quickly it comes together! I’ve broken it down into these simple steps for you:
- Preheat the oven to 375℉ degrees. Grease an 8×8 baking dish with oil.
- In a medium bowl, combine oats, pumpkin pie spice, baking powder, and salt. Mix to combine.
- Add pumpkin puree, milk, eggs, vanilla, and maple syrup/honey to bowl. Stir to combine.
- Spread into the prepared baking dish. Bake for 30-35 minutes. Oatmeal is done baking when it is puffed up on the edges, set in the middle and top is golden.
- Let cool for 10 minutes before slicing. It will be soft at first but will firm up as it cools. Enjoy warm topped with yogurt, a splash of milk, a drizzle of honey or maple syrup, fruit, whipped cream or simply on its own. Let cool completely and store in an air-tight container fridge for up to 4 days.

The Ultimate Pumpkin Baked Oatmeal
Ingredients
Equipment
Method
- Preheat the oven to 375℉ degrees. Grease an 8×8 baking dish with oil.
- In a medium bowl, combine oats, pumpkin pie spice, baking powder, and salt. Mix to combine.
- Add pumpkin puree, milk, eggs, vanilla, and maple syrup/honey to bowl. Stir to combine.
- Spread into the prepared baking dish. Bake for 30-35 minutes. Oatmeal is done baking when it is puffed up on the edges, set in the middle and top is golden.
- Let cool for 10 minutes before slicing. It will be soft at first but will firm up as it cools. Enjoy warm topped with yogurt, a splash of milk, a drizzle of honey or maple syrup, fruit, whipped cream or simply on its own. Let cool completely and store in an air-tight container fridge for up to 4 days.
Notes
Prep Ahead Strategies
One of the things I love most about this Pumpkin Baked Oatmeal is how well it lends itself to meal prepping. I’m always looking for ways to make my mornings easier, and this recipe delivers!
- Overnight Dry & Wet Prep: I often measure out my dry ingredients (oats, pumpkin spice, baking powder, salt) into one bowl the night before. In a separate container, I’ll whisk together the wet ingredients (pumpkin puree, milk, eggs, vanilla, maple syrup/honey). In the morning, I just combine them, pour into my greased dish, and bake!
- Assemble and Refrigerate: For ultimate morning ease, I sometimes fully assemble the oatmeal in the baking dish the night before. I cover it tightly with plastic wrap and pop it in the fridge. Then, in the morning, I just uncover and bake. You might need to add an extra 5-10 minutes to the baking time since it’s going into the oven cold.
- Bake and Store: My most frequent prep-ahead method is to bake the entire batch, let it cool completely, and then slice it into individual portions. I store these in an airtight container in the fridge, ready to grab and reheat throughout the week. This is my favorite for super busy schedules! Similarly, other delightful make-ahead breakfast casseroles can simplify your mornings.
Tips for Perfectly Baked Pumpkin Oatmeal Every Time
I want you to have the best experience with your Pumpkin Baked Oatmeal, so I’m sharing my go-to tips for achieving perfect results every single time.
- Avoiding Mushiness: The key here is not to add too much liquid. Stick to the recipe’s liquid measurements, and ensure you’re using rolled oats, not quick oats, which can absorb liquid differently and lead to a softer texture. Also, make sure you bake it until the edges are puffed and the middle is set, which ensures all the liquid is absorbed.
- Preventing Dryness: Overbaking is the main culprit for dry baked oatmeal. Keep an eye on it after the 30-minute mark. When the top is golden and the middle no longer looks wet, it’s done. A slight wobble in the very center is usually fine, as it will continue to set as it cools.
- Ensuring a Well-Set Middle: The bake time is crucial. If your oven runs cool, it might need a few extra minutes. The oatmeal should be puffed around the edges and mostly firm in the center. If it’s still very jiggly, it needs more time.
Serving Suggestions & Toppings
The beauty of this Pumpkin Baked Oatmeal is how well it pairs with so many delicious toppings! I love to offer a variety so everyone can customize their bowl. Here are some of my favorite serving suggestions:
- Creamy Goodness: A dollop of plain or vanilla Greek yogurt or a scoop of whipped cream adds a wonderful creamy contrast.
- Extra Sweetness: A generous drizzle of extra maple syrup or honey is always a good idea, especially if you like things a little sweeter.
- Liquid Refreshment: A splash of warm milk (dairy or your favorite plant-based alternative) can soften the oatmeal and add moisture.
- Fresh Fruit: Sliced bananas, berries, or even diced apples are fantastic for freshness and a pop of color.
- Crunch & Texture: A sprinkle of chopped nuts (pecans, walnuts, almonds) or a few extra chocolate chips add a lovely textural element.

Storage, Freezing, and Reheating Your Pumpkin Baked Oatmeal
One of the reasons I adore this Pumpkin Baked Oatmeal is how well it stores, making meal prep a breeze for my busy week!
- Refrigeration: Once your baked oatmeal has cooled completely, I recommend slicing it into individual portions. Store these in an airtight container in the fridge for up to 4 days. This keeps them fresh and ready for a quick breakfast.
- Freezing: This oatmeal freezes beautifully! I often bake a full pan, let it cool completely, then slice it into squares. I wrap each square individually in plastic wrap, then place them in a freezer-safe bag or container. They will last in the freezer for up to 3 months. For a whole pan, I’d suggest baking, letting it cool, covering it tightly with foil, and freezing.
- Reheating Methods:
- Microwave: For individual portions, I pop a slice in the microwave for 30-60 seconds, or until warmed through.
- Oven/Toaster Oven: To get a slightly crisper exterior, I often reheat slices in a preheated oven or toaster oven at 350℉ (175°C) for about 10-15 minutes, or until warmed through. This method is great for a batch of slices.
Troubleshooting Common Pumpkin Baked Oatmeal Issues
I know sometimes things don’t go exactly as planned in the kitchen, and that’s perfectly okay! Here are solutions for a few common issues you might encounter with your Pumpkin Baked Oatmeal:
- “Oatmeal is mushy”: This usually happens if there’s too much liquid or it hasn’t baked long enough. Next time, double-check your liquid measurements and ensure you’re using rolled oats. If it’s already mushy, you can try baking it for an additional 5-10 minutes, or turn off the oven and let it sit in the residual heat to firm up.
- “Oatmeal is too dry”: Overbaking is the culprit here! Keep a close eye on the baking time and remove it as soon as the edges are puffed and the center is mostly set. If it’s already dry, a splash of warm milk or a dollop of yogurt when serving can help.
- “Not setting in the middle”: This is a sign it needs more time in the oven. Bake for another 5-10 minutes. If the edges are browning too much, loosely tent the dish with foil to prevent over-browning while the center finishes cooking.
- “Edges are burnt”: Your oven might be running hot, or the dish was left in too long. Try reducing your oven temperature by 25°F next time. If it happens while baking, covering the dish with foil can help shield the edges.
Frequently Asked Questions
I get lots of great questions from my readers, so I wanted to answer some of the most common ones about this Pumpkin Baked Oatmeal!
Can I use pumpkin pie filling instead of pumpkin puree for this recipe? No, I strongly recommend against using pumpkin pie filling. Pumpkin pie filling already contains added sugars and spices, which would make the oatmeal too sweet and change the intended flavor profile of the recipe. Always look for 100% pure canned pumpkin puree.
Why is my baked oatmeal mushy? How can I fix it? Mushy baked oatmeal usually indicates too much liquid or insufficient baking time. Make sure you’re using rolled oats (not quick oats) and measure your liquids carefully. If it’s mushy after baking, you can try extending the baking time by 5-10 minutes, or let it cool completely in the oven after turning it off to help it set further.
Can I freeze pumpkin baked oatmeal? What’s the best way to reheat it? Absolutely! This pumpkin baked oatmeal freezes wonderfully. I let it cool completely, then slice it into individual portions. I wrap each slice tightly in plastic wrap or foil, then store them in a freezer-safe bag or container for up to 3 months. To reheat, you can microwave individual slices for 30-60 seconds, or warm them in a toaster oven or regular oven at 350℉ (175°C) for 10-15 minutes.
Can I prepare this recipe the night before? Yes, you can definitely prepare this recipe the night before! I either prepare the dry and wet ingredients separately and combine them in the morning, or I fully assemble the oatmeal in the baking dish, cover it tightly, and refrigerate overnight. If baking from cold, just add an extra 5-10 minutes to the baking time. This prep-ahead convenience is shared by many delightful breakfast casseroles.

